about me
PASSIONATE WELLBEING COACH
I am a Clarity and Mindset Coach and since 2016 I have been successfully facilitating clients towards a path of self growth and fulfilment. I have trained through The Coaching Academy and The Clique Academy and am a Master NLP practitioner. My practice involves focusing largely on our thoughts and negative beliefs and learning to retrain these to serve us better. I have worked with clients who suffer both with anxiety and depression and together we establish tools and techniques to navigate through life’s daily challenges. I am very excited to be announcing my new Premium 6 Week and 12 Week Courses, which help clients to completely alter thought processes and perspective, eradicate negative thought patterns and lead them towards a life which serves them and enhances them 100% ... Want to learn more? Then step inside....
testimonials
HAPPY CLIENTS
Angharad has made an enormous difference to my life in a very short amount of time... There were many lightbulb moments for me during our sessions... (she) has made me think more positively about myself instead of only seeing my perceived flaws. I'm starting to like myself again and accept who I am. I can't thank her enough :)
In my 20 years practice as a nutritional therapist, I came across some wonderful practitioners, but Angharad has delivered something very magical in her coaching sessions with me... a safe place to cry, laugh, howl, swear, and ultimately celebrate the Wonder of Life, which is rare indeed. Her ability to simplify any situation down to its bare bones, and encourage me to look at the positive
in any situation have been joyous and much appreciated at a challenging time in my life. I cannot sing her praises highly enough. Trust is the single word I would use to describe her."
“When I first went to see Angharad I was feeling confused and stressed. I was unsure of which way I wanted my life to go and I was making silly decisions because of the stress I was under. Angharad made me feel calmer and broke my life down into sections which were easy to manage. I managed to cut out negative ‘internal chatter’ by rewording my common negative thoughts and inventing a personal mantra.”
I've found the coaching experience with Angharad to be really helpful in helping to change my perspective on certain worries or events and switch the narrative to a more positive one. Angharad has called me out on a number of preconceptions I have/ had about myself and made me really consider whether they are accurate... together we have set goals and we check in on how these are progressing... it's like talking to a very lovely friend who always knows the right positive and constructive thing to say. I come away feeling more in control and calm and use the tools she teaches me to try and remain that way in difficult situations.
Pretty immediately it helped resolve a history of [feeling] I was stuck in a rut, and really down. I'm confident it wasn't just a temporary thing, as I weathered quite a few professional and personal issues at work, and had a much nicer time at home with my wife and children. I definitely have engrained some helpful and life-changing structures in my life to be more ready for what life brings, and split work from home life.